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AYURVEDA


The word Ayurveda is a Sanskrit word translated as Life Knowledge.

As will all Eastern modalities, Ayurveda takes into account all that is coming at you in life and all that you are surrounded by to diagnose the issues, look beyond the symptoms and work towards the centre of the problem. Ayurveda works with the Doshas or layers, comprised of the elements, that make you up, similar to a recipe. The Doshas include Vata (air & space), Pitta (Fire & Water) and Kapha (Earth & Water) which always have there own balanced functioning order unique to the individual. Often, we find ourselves feeling out of balance, Ayurveda works to bring balance to the Doshas through diet, lifestyle, physical activity etc.

Ayurvedic Services Offered

Doshic Lifestyle Analysis – Determine your current Doshic and receive suggestions for lifestyle, diet and activities that would be optimal to balance your unique system, helping you to function at your optimal ability.

Abyungha – Indian Oil Massage

Marma Therapy – The Indian equivilent to Chinese Acupressure points, the marma are gateways into the body to release blocks and tension, restoring and balancing energetic flow throughout the body.

Note: Based upon our initial health overview, I may suggest a specific treatment or combination of that I feel professionally will be most effective to your current state.

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