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ABOUT


Welcome to NURTURE THERAPIES!

The story behind NURTURE  THERAPIES is a very personal one, it has shifted and taken different forms before arriving its present state and will likely shift and grow in the future, as I do.

At some point in our lives, we become aware of our cycles and patterns or physical limitations and decide we have the ability to change and make little steps to move forward.  My journey began at 19 in my very first yoga class. I was the youngest by a good 15 years, was excited, inquisitive and totally uncomfortable.  I still remember Sandra’s voice, the beautiful view of Mt Baker, my confusion as to why the woman beside me started to cry during the class and how I felt as I left that evening, blissful, yet unknowingly at the beginning of a life changing journey.

That yoga class opened a door inside of me, one that I didn’t realize even existed.  Over the years, as I have cautiously opened it, I have come face to face with myself, some of which I liked, some things I really didn’t.  It is not an easy thing to take yourself apart, do some serious letting go of comfortable, yet detrimental tendancies and put yourself back together.  So scary, sometimes hard, completely worth it.  As a result of looking at my fears, reactions, anger and stubborness, I have discovered a whole new person and my life has become increadible.  There’s always challenges in life, but as one of my favorite quotes says, “Life is full of setbacks, success is determined by how you handle those setbacks”

As a result of my own personal journay within, I am dedicating myself to assist others heal physically, mentally and emotionally.  The motivation behind this is directly related to years of doing my own personal work and going on a journey to the core of my being.  I’ve lived the challenges, the questioning and wondering if I’d ever be “normal” like everyone else and made it through to the other side.  Having done the work, I will confidently stand beside you as you embark on your own journey to your true and authentic self.

If you are looking for options to your health in the Complimentary and Integrative Medicine field, you have come to the right place.  Through the use of Thai Massasge, Ayurveda and Yoga Therapy, discover the your own internal strength to heal and overcome physical, emotional and mental blocks, gracefully transitioning into a better version of yourself.

The goal is to make wellness open and available to all individuals. Come prepared to open your body, calm your mind and rejuvenate your spirit.